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The First Principle of Reiki
The first principle of Reiki states, namely today do not worry. This phrase is meaningful when practicing Reiki, or in day to day living. There are several purposes behind the origins of and using this phrase as the first principle for Reiki. This principle has expa ...
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Skin Changes During Menopause
During the course of the natural menopause process, many women notice surprising changes in the texture and appearance of their skin. Most women begin noticing a generalalized all-over drying of the skin. They also start to notice wrinkles forming where the skin has ...
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Combatting Eating Disorders
Bulimia, anorexia, malnutrition, and other eating disorders can cause lifelong health problems. In order to identify and correct problems become they become too severe, it is important to be aware of the lasting effects of eating disor ...
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Shrinking Ozone Layer Creates More Skin Cancer
The people of our world need more protection. Not only from each other, but also from nature's purest elements. The ozone layer is in trouble and not able to block the sun like it once did. Now, more than ever, we need protection from the sun. And the shrinking ozone layer need ...
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Eat Right on a Budget # 8 Helpful Tips
We all have a long list of good reasons to eat healthy foods. The problem is, many of us have even more excuses to opt for poor diet choices. A limited budget is one common reason that people have for choosing fast foods and packaged snacks over smarter alternatives. Fortunately, w ...
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Snores and More Snores
Enjoying a night of peaceful, uninterrupted sleep should be a right, and not a privilege. In our house, however, a silent night is a rare occurrence indeed.Sitting at my desk late at night I watch the stars flicker in the sky, as I do most nights. It's a great way to relax my mind an ...
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Pilates Method Exercise Tips
If you read the paper, browse online or watch television, you've heard of the Pilates Method of body conditioning. If you've ever had a fitness club membership, you've probably been offered the opportunity to practice Pilates. Perhaps you've shied away from the program, t ...
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Childhood Skin Cancer Overview
Skin cancer is a potentially deadly disease caused by exposure to the sun. This condition affects only older adults, sparing the young. Right? Maybe not. Don't ever assume that your children are immune to the sun's damaging rays. We live in a different world, and just ...
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Leg and Back Pain: Relief
When you're suffering from leg and back pain, you have just one thing on your mind: pain relief. Sometimes, the first step to relieving the pain is in understanding the pain itself.Most types of leg and back pain fall under two broad categories: chronic and acute. Acute pain, also ca ...
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Memory Mysteries
Why is it that you can remember the name of the kid that sat next to you in third grade, but you can never seem to recall your boss's spouse's name? Memory is a curious thing. We have trouble recalling the six-digit lottery number we play religiously every week, but seem to have ...
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Facts About Cholesterol
The facts about cholesterol are not always properly discussed. If you want to get your cholesterol under control, you need to know the facts, which is what this article is all about. Cholesterol is often a 'naughty' word when many doctors talk to you about it, but there are good and bad chol ...
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Super Benefits of Antioxidants
Aging is big business, and the vast choice of products on the market today has blurred the line between health and beauty. Many of these products contain antioxidants, said to promote wellness and fight aging. Advertising has sold us on the benefits of antioxidants, but it's importan ...
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Surgery for Parkinson's Disease
Parkinson's disease is a progressive neurodegenerative illness that
affects about one percent of men and women over the age of 50. Despite
tremendous advances in drugs and techniques to manage the symptoms of
Parkinson's disease, not everyone is able to bene ...
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Relieving Your Irritable Bowel Syndrome Symptoms
If you have chosen to try to alleviate your symptoms of Irritable Bowel
Syndrome, or IBS, on your own, you may not know where to begin. There are
significant number of sources of IBS-related information and several
methods that you can use to reduce your sym ...
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